Saturday (2020JUN13)- WOD

WOD:

in Teams of 2+

For Time

300cal Echo Bike

and

Max Effort Reps of Thrusters 155/105# and Slam Ball over Shoulder 40/30#

• Reps of Thrusters and Slam Balls must equal each other at end of Echo Bike Cals
• 1 Person on Echo Bike and 1 Person Working on reps at a time