-Pullups ARE fun!
WOD:
For Time:
50 Pullups
50 KB Swings 24/16#
50 Double Unders
50 OH Squats 95/65#
Weightlifting:
Make Up Day
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-Pullups ARE fun!
WOD:
For Time:
50 Pullups
50 KB Swings 24/16#
50 Double Unders
50 OH Squats 95/65#
Weightlifting:
Make Up Day
CATEGORIES:
Tags:
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