-Deep Thinking from Keanu
WOD:
12 Rounds (EOMOM):
3x Power Clean (185/123#)
6x Pull Ups
9x KB Swings (55/35#)
Weightlifting:
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-Deep Thinking from Keanu
WOD:
12 Rounds (EOMOM):
3x Power Clean (185/123#)
6x Pull Ups
9x KB Swings (55/35#)
Weightlifting:
CATEGORIES:
Tags:
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