Tuesday 2/2/16 WOD

-Ryan, Liz, and Kate hitting some situps while sharing a gymnastic mat! #TotesAdorbs

WOD:

4 Rounds

6 Thrusters 135/95#

9 Pullups

12 Burpees Over Box 24/20″

Weightlifting:

Rack or Tall Jerk

8×2 HBP

Strict T2B

3xME

DB Bench

5×8 NO MISSES