Kevin Ogar

Kevin is the Owner and Head Coach of CrossFit WatchTower. He is a Level 3 Certified CrossFit Trainer, has been coaching since early 2008, and is a member of the CrossFit Level 1 Seminar Staff. He is a 4-time Regional Competitor finishing as high as 6th in 2012. When he’s not at his gym, Kevin spends time with his dogs Boondock and Diamond.

Megan John

Megan John is the former owner of CrossFit Manhattan in Kansas. She is a Level 2 Certified CrossFit Trainer, and has been coaching since 2008. She was a 5-time Regional Competitor, finishing as high as 4th Place in 2011. Currently, she competes in Weightlifting and Powerlifting.

Lena Pace

Lena moved to Denver in 2014. Born and raised in Alaska, she grew up with a great appreciation for the outdoors, and was active in sports. Lena is a Federal Law Enforcement Officer, and found CrossFit in 2012 as a way to improve both work and life capacity. She is passionate about bringing CrossFit and general preparedness to athletes from all walks of life, particularly law enforcement, emergency services, and military members who must be physically prepared for the rigorous demands of their jobs. She also teaches fitness and wellness classes to officers throughout her agency. Lena continues to be active outdoors, and enjoys that CrossFit is an avenue to great physical capacity in all life’s endeavors. Lena is a CrossFit Level 1 Trainer and is Precision Nutrition Level 1 certified in exercise nutrition. She is also a USAW Sports Performance Coach and has completed CrossFit Adaptive Training and Crossroads Adaptive Athletic Alliance Seminars.

Missy Frazier-Winefeldt

Bio coming soon.

Eli Platt

Bio coming soon.

4211 S Natches Ct. Unit A Englewood, CO 80110


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