WOD:
6 Rounds Alt with a partner
100m Ski Erg
10 Ground 2 Overhead w/ a Plate 45/25#
10 Turkish Sit-ups 45/25#
100m Farmer Carry 16/12kg
*each Partner Does 6 Rounds
WOD:
6 Rounds Alt with a partner
100m Ski Erg
10 Ground 2 Overhead w/ a Plate 45/25#
10 Turkish Sit-ups 45/25#
100m Farmer Carry 16/12kg
*each Partner Does 6 Rounds
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