DEL:
Banded Russian KB Swings
Light x 3 x 9 OTM
WOD:
“Diane”
21-15-9
Deadlift 225/155#
HSPUs
by Kevin Ogar | Jan 3, 2018 | WOD | 0 comments
DEL:
Banded Russian KB Swings
Light x 3 x 9 OTM
WOD:
“Diane”
21-15-9
Deadlift 225/155#
HSPUs
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