-CrossFit Games Open Prep, who’s ready for 7mins of burpees again?
WOD:
10 Rounds
3 Power Snatch 115/75#
10 Burpees
Weightlifting:
Power Clean + Push Jerk
10min EMOM @70%
Snatch High Pulls
5x3 HBP
GH Raises
3x8
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