TeamWOD:
Teams of 2:
4 Rounds (Each/Alternating):
6x Box Jumps (24″+) + 6x Sandbag Throws (80/60#)
160FT Sandbag Carry (80/60#)
160FT Farmer Carry (2x50/35#DB)
Teammate #2: Hold a Plank
TeamWOD:
Teams of 2:
4 Rounds (Each/Alternating):
6x Box Jumps (24″+) + 6x Sandbag Throws (80/60#)
160FT Sandbag Carry (80/60#)
160FT Farmer Carry (2x50/35#DB)
Teammate #2: Hold a Plank
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