-Are you not hentertained?!
NO DAYTIME CLASSES TOMORROW. FIRST CLASS OF THE DAY WILL BE THE 4:30PM.
WOD:
5 Rounds for Time:
10 Hang Power Snatch 135/95#
20 Wallballs
200m Run
Recent Posts
Recent Comments
- Bill on Monday (2020SEP14)- WOD
- Megan John on Wednesday (2020APR15) – Quarantine WOD
- Megan John on Wednesday (2020APR15) – Quarantine WOD
- Melana Boyd on Wednesday (2020APR15) – Quarantine WOD
- Brandon Mantz on Wednesday (2020APR15) – Quarantine WOD
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What is the weightlifting?