-Enjoy All!
WOD:
5 Rounds
20ft Plate Push 45/35#
10 S2OH 135/95#
20ft Plate Push 45/35#
20 Deadlift 135/95#
-1min on/1min off till finished
Weightlifting:
Make up day
-Enjoy All!
WOD:
5 Rounds
20ft Plate Push 45/35#
10 S2OH 135/95#
20ft Plate Push 45/35#
20 Deadlift 135/95#
-1min on/1min off till finished
Weightlifting:
Make up day
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