-Am I right or Am I right?
WOD:
“Regionals Masters’ Qualifier #1”
21-15-9
Row for Calories
Thrusters 95/65#
Weightlifting:
Snatch 1RM in 3 Attempts
Clean & Jerk 1RM in 3 Attempts
Pause Back Squats
6x3 HTLW
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