MEU:
Chinese Rows
3RM
then
80% x ME
60% x ME
WOD:
12AMRAP:
9x DB Deadlift (60/40#)
6x Burpees
3x DB Power Cleans (60/40#)
MEU:
Chinese Rows
3RM
then
80% x ME
60% x ME
WOD:
12AMRAP:
9x DB Deadlift (60/40#)
6x Burpees
3x DB Power Cleans (60/40#)
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