Thursday (2017JUL20) – “CrossFit.com 170710”

DEU:

10AMRAP: Alternating with a Partner

Box Handstand Walk Arounds (There and Back = 1)

 

WOD:

CrossFit.com “170710”

Overhead Squat (1-1-1-1-1)

Front Squat (1-1-1-1-1)

Back Squat (1-1-1-1-1)

Try to increase the load on each of the 15 sets.

 

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