Warm-up:

In Teams of 2-3

800m Sled Drag (one person dragging at a time)

 

WOD:

CrossFit.com “170712”

Hang Power Clean (1-1-1-1-1)

Hang Power Snatch (1-1-1-1-1)

Push Jerk (1-1-1-1-1)

CrossFit in Englewood Colorado