MEU:
30FT Max Weight Single-Arm Waiter’s Walk (Each).
WOD:
10-20-30x
Ball Slams (30/25#)
Walking Lunge Steps
Overhead Squats (135/95#)
MEU:
30FT Max Weight Single-Arm Waiter’s Walk (Each).
WOD:
10-20-30x
Ball Slams (30/25#)
Walking Lunge Steps
Overhead Squats (135/95#)
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