-Partner WOD Time!!

 

MEL:

1RM Power Clean

 

WOD:

With Partner For Time:

100 Power Snatches 105/70#

Max Effort Ski Erg (Calories)

*Switch whenever you wish, but don’t be a jerk and leave your teammate on the Ski Erg for too long. Your time stops when 100 Snatches are complete BUT your score is time AND calories

 

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CrossFit in Englewood Colorado