Monday (2018JAN08) – WOD by Kevin Ogar | Jan 7, 2018 | WOD | 0 comments DEU: Push Jerks 40% x 3 x 9 OTM WOD: 4 Rounds 40 Air Squats 20 Med Ball Cleans 20/14# 10 Pullups Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website
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