WOD:
21-15-9x
Deadlift (225/155#)
Handstand Push Ups
Then…
21-15-9x
Deadlift (315/205#)
50FT Handstand Walk
9 Minute Time Cap.
WOD:
21-15-9x
Deadlift (225/155#)
Handstand Push Ups
Then…
21-15-9x
Deadlift (315/205#)
50FT Handstand Walk
9 Minute Time Cap.
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