DEL:
Hammie Pull Office Chair Races!!
10min Round Robin
WOD:
Minutes 0-10
1mile Run
Minutes 10-15
3RM TnG Power Clean
Minutes 15-20
ME Ring Dips
DEL:
Hammie Pull Office Chair Races!!
10min Round Robin
WOD:
Minutes 0-10
1mile Run
Minutes 10-15
3RM TnG Power Clean
Minutes 15-20
ME Ring Dips
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