WOD:
Teams of 2
5 Rounds (EACH):
200M Ski Erg (Teammate #1)
Overhead Plate Hold (Teammate #2)
Rotate until each teammate has completed 5 rounds. If the plate is not locked out overhead, the teammate on the ski erg cannot pull.
WOD:
Teams of 2
5 Rounds (EACH):
200M Ski Erg (Teammate #1)
Overhead Plate Hold (Teammate #2)
Rotate until each teammate has completed 5 rounds. If the plate is not locked out overhead, the teammate on the ski erg cannot pull.
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