MEU:
Push Press APRE3
Week 2
WOD:
8min AMRAP
4 DB Floor Press 50/35#
4 Dips
4 C2B Pullups
Rest 2mins
2min AMRAP
Rope Climbs 15ft (legless if possible)
MEU:
Push Press APRE3
Week 2
WOD:
8min AMRAP
4 DB Floor Press 50/35#
4 Dips
4 C2B Pullups
Rest 2mins
2min AMRAP
Rope Climbs 15ft (legless if possible)
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