Tuesday (2018MAY15) – WOD

Weightlifting:

Hang Snatch

7 x 2  EMOM

*Heavy but Perfect

 

WOD:

10min AMRAP

10 Deadlift 135/95#

10 Burpees

8 Deadlift 185/125#

10 Burpees

6 Deadlift 225/155#

10 Burpees

4 Deadlifts 255/175#

10 Burpees

ME Deadlifts 275/185#