WOD:
5 Rounds:
15/10Cal. Airdyne
10x Burpees
Rest 5 Minutes.
4 Rounds:
12/8Cal. Airdyne
8x Burpees
Rest 4 Minutes.
3 Rounds:
10/6Cal. Airdyne
6x Burpees
WOD:
5 Rounds:
15/10Cal. Airdyne
10x Burpees
Rest 5 Minutes.
4 Rounds:
12/8Cal. Airdyne
8x Burpees
Rest 4 Minutes.
3 Rounds:
10/6Cal. Airdyne
6x Burpees
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