Skill:
KB Snatch Progression
WOD:
12min AMRAP
6 Right Arm KB Snatch 24/16kg
6 Right Arm KB Push Press 24/16kg
12m Right Arm KB Farmer Carry 24/16kg
6 Left Arm KB Snatch 24/16kg
6 Left Arm KB Push Press 24/16kg
12m Left Arm KB Farmer Carry 24/16kg
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