Hopefully your New Year’s Eve Celebration doesn’t lead to this. Be SAFE & see you in 2019.
HOLIDAY HOURS
- DEC31 (M): 10:00AM-11:00AM Class / Open Gym
- JAN01 (TU): Closed (New Year’s Day)
- JAN02 (W): Normal Classes Resume
WOD:
31x Push Press (75/55#)
31x Pull Ups
31x Snatches (75/55#)
31x Sit Ups
31x TTB
31x Push Ups
31x Box Jumps (24/20″)
31x Back Squats (75/55#)
31x Unbroken Double Unders
31x Thrusters (75/55#)
31x Lunges
31x Burpees
365M Row (Buy-Out for 2018)
WOD from Coach Lena.
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