Gymnastics:
Handstand Walk (4xME)
Any distance under 3FT is not counted as an attempt.
WOD:
3 Rounds:
1 Minute at Each Station:
Wallballs (20/14#)
Pull Ups
Rowing (Meters)
2 Minutes Rest.
Gymnastics:
Handstand Walk (4xME)
Any distance under 3FT is not counted as an attempt.
WOD:
3 Rounds:
1 Minute at Each Station:
Wallballs (20/14#)
Pull Ups
Rowing (Meters)
2 Minutes Rest.
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