Friday (2019MAR22) – “CrossFit Open 19.5”

WOD:

“CrossFit Open 19.5“

33 – 27 – 21 – 15 – 9x

Thrusters (95/65#) (Sc: 65/45#)

Chest-to-Bar Pull Ups (Sc: Jumping Pull Ups)

Time Cap: 20 Minutes.

 

Recovery:

ROMWOD