Saturday (2019MAY18) – “Lazer Tag”

WOD: 

Teams of 4:

“2019 Mid Atlantic CrossFit Challenge” TeamWOD #4: “Lazer Tag”

20/15Cal. Ski Erg

10x Deadlift (E:275/185#) (Rx:225/155#) (Sc:185/125#)

20x Box Jump Overs (24/20″)

10x Deadlift (E:275/185#) (Rx:225/155#) (Sc:185/125#)

20/15Cal. Ski Erg

 

This workout is in relay style. One teammate at a time & one time through as fast as possible. Try to get in FMFM teams if possible.