WOD:

“2012 CrossFit Games Regional Event 4”

For Time

50 Back Squats 135/95#

40 Pullups

30 Shoulder 2 Overhead 135/95#

50 Front Squats 85/65#

40 Pullups

30 Shoulder 2 Overhead 85/65#

50 Overhead Squats 65/45#

40 Pullups

30 Shoulder 2 Overhead 65/45#

*There will be a 30min Time Cap.  Scale load and/or reps to finish in that time