Friday (2019OCT11) – “CrossFit Open 20.1”

by | Oct 10, 2019 | WOD | 0 comments

WOD:

“CrossFit Open 20.1“

10 Rounds: 

8x Ground-to-Overhead (95/65#) (SC: 65/45#)

10x Bar-Facing Burpees

 

Recovery:

ROMWOD

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