All Classes tonight are canceled due to snow & weather conditions. This is for your safety & the safety of our coaches. I’m sure you all are the most skilled at driving in the snow, but other dummies out there are not. Please enjoy this at home workout today, & we’ll resume classes tomorrow morning.
Thank you for understanding!
WOD:
“Time To Get Chipper” from CrossFit Stimulus
50 air squats
10 burpees
40 sit-ups
10 burpees
30 walking lunges
10 burpees
20 pushups
10 burpees
10 mountain climbers (each leg)
10 burpees
20 pushups
10 burpees
30 walking lunges
10 burpees
40 sit-ups
10 burpees
50 air squats
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