WOD: 

“Filthy Fifty” (CrossFit.com 061204)

50x Box Jumps (24/20″)

50x Jumping Pull Ups

50x KB Swings (35/26#)

50x Walking Lunge Steps

50x Knees-to-Elbows

50x Push Press (45/35#)

50x Back Extensions

50x Wallballs (20/14# – 10FT)

50x Burpees

50x Double Unders