Saturday (2020JAN18) – TeamWOD

WOD: 

Teams of 2:

15 – 12 – 9x 

Rope Climbs

Stone-to-Shoulder (95/70#)

10FT Plate Push

600M – 400M – 200M Run (Teammates Run Together)

 

Teammate #1 works on Rope Climbs & Stone-to-Shoulders, while Teammate #2 does 10FT Plate Pushes.