We are officially in the new space! Thank you to everyone who helped us paint, move, build, and make this new space amazing already!  Please give us a week to beautify the place, and make it feel like home.

New Address:

1800 W Oxford Ave, Unit L

Sheridan CO, 80110



E2mins x6

6 Deadlifts

3 hang cleans

3 Power Cleans

3 Cleans

try to hang on to the bar

find a workout weight



4 Rounds

3min AMRAP

30 Air Squats

15 Deadlifts 155/105

5 Squat cleans

Max Meters on the Rower

Rest for 2 min



800m light run