Monday (2022JUL04)- July 4th WOD

by | Jul 3, 2022 | WOD

Attention WatchTowerians! We will only have the 9:30am Class tomorrow and will run heats of the workout till we run out of people who want to do the workout.  Happy July 4th! Have fun and be safe! Focus:2 x 800m RunRest 1:1 WOD:”Morrison”50-40-30-20-10Wall...