Weightlifting:
Tall Clean + High Hang Clean + Hang Clean 7(1+1+1)
WOD:
5AMRAP:
22x Thrusters (95/65#)
22x Pull Ups
by Kevin Ogar | Aug 1, 2017 | WOD | 1 comment
Weightlifting:
Tall Clean + High Hang Clean + Hang Clean 7(1+1+1)
WOD:
5AMRAP:
22x Thrusters (95/65#)
22x Pull Ups
Looks brutal….