-Too Much Pump for One Photo #ArmsRace
WOD:
20 Rounds
5 Burpees
1 Cluster 165/120#
Weightlifting:
3 Position Snatch- Floor/Hang/Hi Hang
6x1+1+1 HAP
SGPPBN (Snatch Grip Push Press Behind Neck)
6x3 HAP
Noes and Toes
3xME
-Too Much Pump for One Photo #ArmsRace
WOD:
20 Rounds
5 Burpees
1 Cluster 165/120#
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