Thursday (2018AUG09) – WOD

by | Aug 8, 2018 | WOD

WOD: “Linda” 10-9-8-7-6-5-4-3-2-1 Deadlift @ 1 1/2 x BW Bench Press @ BW Clean @ 3/4 BW Intermediate Option 10-9-8-7-6-5-4-3-2-1 reps for time of: 1¼-body-weight Deadlift ¾-body-weight Bench press ½-body-weight Clean Beginner Option 8-7-6-5-4-3-2-1 reps...