Weightlifting: 

Power Clean + Hang Squat Clean (Above Knee) + Squat Clean @65% 5x (1+1+3)

 

WOD: 

2019 CrossFit Games Event #2: Second Cut

800M Row

66x KB Jerks (2x35/26#)

132FT. Handstand Walk

 

Time Cap: 10 Minutes 

 

Compare Results to the 2019 CrossFit Games

 

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